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Bee pollen is one of nature's most complete foods. It's produced by bees as they fly from flower to flower, gathering nectar. It is a combination of protein, carbohydrate, vitamins and minerals. Just like propolis, bee pollen also contains valuable flavonoids, a group of chemicals which support healthy immune sytems. …

The benefits of taking propolis are well documented. Once considered a folk medicine, propolis has become a mainstream natural remedy. It is particularly popular in Brazil and South East Asia, where it is widely known as a food supplement. Propolis is becoming increasingly popular in other countries and regions - part…

BeeVital are world-leaders in the development of propolis based products. James Fearnley, CEO of BeeVital, has been researching the medicinal properties of propolis for over 30 years and has published two key works in English: Bee Propolis - Natural Healing from the Hive and Propolis in Oral Healthcare  co-authored …

We all know how important it is to eat a healthy diet. The food we consume has a direct impact on our health - as well as our general sense of wellbeing. We know we should avoid heavily processed foods, and that a diet which includes a lot of fresh fruit and vegetables, healthy fats and protein is best. The same goes …

Inflammation occurs when the body begins fighting something which is harming it. This could be things like injuries, wounds, illnesses and infections. When the body realises it is being harmed, the immune system is triggered - it begins fighting back. In this post we look at ways to treat inflammation - including prop…