As the weather turns colder we become more susceptible to winter colds and viruses. There are lots of natural ways to support your body's immune system. A healthy diet, sleeping well and getting some exercise are all great ways to help your body stay healthy. But what else can you do, if you need a bit more of a bo…
Propolis: Natural Immune Support
Propolis, the resin-like substance coating a beehive’s surfaces, has long been known to have antiviral and antibacterial properties. As the world battles Covid and antibiotic resistance, expert James Fearnley says new research into propolis shows it may be even more effective against these than previously thought. …
Healing from the Hive?
The season of runny noses and tickly coughs is well and truly upon us. Coughs and colds are more common in winter not because of the weather but because we spend more time indoors and in close proximity to other people. This increases the chance of being infected with some kind of bacteria or virus. We've all been …
Natural Cough and Cold Remedies
As the weather gets colder and the nights draw in it's natural for us to shelter from the elements by staying indoors. Experts say that as a consequence we're more likely to pick up a virus like a cold or flu from those we spend time with. This is primarily because our homes are not as well ventilated through the the …
Natural Ways to Support Your Immune System through the Winter
The UK Health Security Agency (UKHSA) have recently published data which shows a reduction in antibiotic-resistant bloodstream infections. But they warn that this drop is likely to be temporary, the result of reduced social mixing and enhanced hand hygiene due to the COVID pandemic. A company in Yorkshire think they'v…
Propolis: The answer to antibiotic resistance?
