Anti-inflammatory

Propolis is made by honeybees from tree and plant resins. These contain flavonoids, a group of chemicals which are antioxidant. Antioxidants prevent damage to cells caused by free-radicals - unstable molecules the body creates when under stress. The flavonoids in propolis are known to have wide-reaching health benefit…

Use our Propolis Syrup with Elderberry & Honey Sore throats are a common symptom of coughs and colds - often caused by viruses. A sore throat can be very uncomfortable. The inflammation can make swallowing painful. In this post we explore 4 natural options for soothing sore throats. These are: HoneyEssential…

Is Propolis Good For Your Skin? The short answer is yes! Propolis is good for your skin because it is naturally antibacterial, antiseptic and anti-inflammatory. In this post we're going to answer a few of the most frequently asked questions about propolis and skin conditions. Click the headings below to reveal the …

When it comes to defending itself against bacteria the human body is remarkably well designed. From the tiny hairs that line our nostrils, to the mucus in our nasal passages and throats, to the skin which covers our entire body. White blood cells patrol our circulatory system, looking for viruses and infections to sup…

Essential oils are extracted from plants. They are produced using a process of distillation. Steam is passed through a vat filled with the plant, herb or flower. The steam is condensed, as it passes through a coil, resulting in a combination of flavoured water and oil. Because oil and water repel one another, the oil …